18th September 2023 4 Minutes read time

5 Tips To Care For Your Teeth While Wearing Aligners

If you’ve chosen to straighten your teeth with aligners, congratulations! You’re on your way to a healthier, more confident smile.

However, it’s essential not to forget that your oral health is just as important during this process.

Adapting your oral care routine to accommodate your aligners can be a bit of a challenge, but don’t worry—we’ve got your back.

In this post, we’ll share five essential tips to care for your teeth while wearing aligners, ensuring your smile remains bright and healthy throughout your orthodontic journey.

So, let’s dive in and explore how you can maintain top-notch oral hygiene, even with aligners.

Brush And Floss Regularly

Brushing and flossing regularly is a critical step in caring for your teeth while wearing aligners.

When you wear aligners, food particles can easily get trapped between your teeth and the aligner, creating a breeding ground for harmful bacteria. This can lead to tooth decay and gum disease if not addressed promptly.

Brushing at least twice a day and flossing once daily helps remove these food particles and prevents the build-up of plaque.

By maintaining this regimen, you not only care for your teeth while wearing aligners but also ensure that your newly straightened teeth are as healthy as they are attractive.

Clean Your Aligners

Just as it is necessary to care for your teeth while wearing aligners, it’s equally important to keep your aligners clean.

Aligners are in direct contact with your teeth for extended periods, and they can easily accumulate bacteria, plaque, and food particles.

If not cleaned regularly, these contaminants can transfer back onto your teeth, negating your diligent oral hygiene efforts.

Furthermore, dirty aligners can lead to oral issues such as bad breath and discoloured teeth.

Therefore, taking time to clean your aligners daily helps maintain not only the effectiveness of your orthodontic treatment but also your overall oral health.

Avoid Eating And Drinking With Your Aligners In

Avoiding eating and drinking with your aligners is crucial when it comes to the care of your teeth while wearing aligners.

Consuming food and drinks, especially those that are acidic or coloured, can stain your aligners, making them less transparent and more noticeable. Beyond aesthetics, food particles and drinks can also get trapped between your aligners and teeth, leading to potential decay and bad breath.

Moreover, chewing while wearing your aligners can cause unnecessary stress, potentially leading to cracks or even breaks in the aligner material.

This can compromise the effectiveness of your treatment and could lead to additional costs if replacement aligners are needed.

Therefore, to maintain the integrity of your aligners and your oral health, it’s best to remove them before eating or drinking anything other than water.

Rinse After A Meal

Rinsing your mouth with water after a meal plays a significant role in caring for your teeth while wearing aligners.

This simple yet effective practice flushes out leftover food particles that may otherwise get trapped between your teeth and aligners, reducing the risk of plaque buildup and tooth decay.

Furthermore, rinsing aids in neutralizing harmful acids that could otherwise erode tooth enamel, paving the way for cavities.

So, before you reinsert your aligners post-mealtime, take a moment to rinse thoroughly.

This easy step is a great addition to your routine to care for your teeth while wearing aligners, helping to ensure a beautiful, healthy smile at the end of your treatment.

Wear Your Aligner For The Correct Amount Of Time

Adhering to the prescribed wear time is paramount in your journey to care for your teeth while wearing aligners. The usual recommended amount of time to wear your aligners each day is typically around 20 to 22 hours.

This consistent wear time assists in the gradual, controlled movement of your teeth to their desired positions.

Neglecting to wear your aligners for the correct amount of time can impede progress, prolong treatment time, and may even negatively impact your oral health.

Therefore, by ensuring you wear your aligners as directed, you prioritise optimal treatment outcomes as well as the care for your teeth while wearing aligners.

Do You Want A Straighter Smile? 

Are you tired of feeling awkward smiling in photos because your teeth aren’t straight? fast braces have so many benefits and they could be a fantastic, fast and discreet option for you!

Right now at The Barn Dental Clinic, we’re offering you the chance to feel more confident about aligners and fast braces with a free telephone consultation. During your free telephone consultation, you can talk to a member of the team, ask any questions you may have and have your worries put at ease.

You can also see if you’re eligible for a 3D scan to see if you’re suitable for aligners.

To arrange a free fast braces and aligners telephone consultation with a member of our team, call us at 01722414285 or email us at info@thebarndentalclinic.co.uk

Other Free Resources For A New Smile

Read Our Blog – Maintaining Your Smile After Teeth Whitening

Facebook – The Barn Dental Clinic

Instagram – thebarndentalclinic

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